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Confrontations involving multiple attackers are among the most dangerous scenarios in real-world self-defence. The presence of more than one threat drastically reduces reaction time, limits escape options, and increases the risk of being overwhelmed. For this reason, Krav Maga treats multiple-opponent situations as a distinct and critical domain. A key principle in managing multiple attackers […]

Weapons defence is one of the most serious and high-risk areas of personal protection. The presence of a weapon — whether a knife, stick, bottle, or everyday object — fundamentally changes the nature of an encounter. Reaction time is reduced, injury risk is significantly higher, and decision-making becomes critical. In civilian self-defence, the primary goal […]

Personal self-defence at standing or striking range is the most common and recognisable domain of real-world self-protection. It addresses the situations civilians are most likely to encounter: verbal confrontations that escalate, aggressive posturing, pushes, grabs, punches, and close-range assaults that occur before anyone ends up on the ground. These incidents often happen suddenly and under […]

The physical benefits of practicing Krav Maga are well-known, but the martial art also offers significant benefits for stress relief and mental health. Through its unique combination of physical and mental training, Krav Maga can help to alleviate stress, improve mental clarity, and boost overall well-being. In this article, we will explore the ways in […]

As with any martial art or skill, Krav Maga practitioners may occasionally encounter training plateaus, where progress seems to stall, and improvement feels elusive. Overcoming these plateaus is essential for maintaining motivation and ensuring continued progress. In this blog post, we will identify common challenges faced by Krav Maga students and offer practical advice for […]

Krav Maga is renowned for its effectiveness in real-world self-defense situations. But what sets it apart from other martial arts? The answer lies in the scientific principles that underpin Krav Maga’s techniques, making it a highly efficient and practical self-defense system. In this article, we will delve into the science behind Krav Maga, exploring the […]

Krav Maga is not only a powerful self-defense system but also an effective way to improve your overall fitness. The dynamic and intense nature of Krav Maga training can help you develop the strength, flexibility, and endurance required for effective self-defense while also enhancing your overall physical health. In this blog post, we will provide […]

When it comes to learning Krav Maga, finding the right school is essential to your success and overall experience. The ideal school should align with your goals, be conveniently located, and fit within your budget. With so many options available, making a decision can be daunting. In this article, we will provide tips on how […]

Embarking on a journey to learn Krav Maga, the renowned Israeli martial art, can be both exciting and challenging. As a beginner, it’s essential to start by mastering the fundamental techniques, which provide a solid foundation for more advanced skills. In this blog post, we will introduce basic Krav Maga techniques, including strikes, kicks, and […]

Krav Maga is renowned for its practical, efficient self-defense techniques. However, an often-overlooked aspect of this martial art is its focus on de-escalation and conflict resolution. While Krav Maga equips practitioners with the skills necessary to protect themselves physically, it also emphasises the importance of resolving conflicts peacefully whenever possible. In this article, we will […]