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Krav Maga, a self-defense system developed by the Israeli military, has gained popularity worldwide for its unique approach to self-defense. Emphasizing practicality and efficiency, Krav Maga equips practitioners with the skills necessary to neutralize threats in real-world situations. In this article, we will delve into the key aspects of Krav Maga that set it apart […]

Krav Maga, the Israeli martial art renowned for its real-world applicability, has gained immense popularity among individuals seeking a practical approach to self-defense. At the heart of Krav Maga lies a set of fundamental principles that make it an effective and accessible system for people of all ages and abilities. In this blog post, we […]

Sparring is an essential component of Krav Maga training, as it allows practitioners to test their skills and techniques in a controlled and safe environment. Through regular sparring sessions, students can develop their self-defense abilities, improve their decision-making, and gain valuable experience in handling various types of confrontations. In this blog post, we will discuss […]

Krav Maga, an Israeli martial art, has gained worldwide recognition for its effective self-defense techniques and practical training methods. Developed to equip individuals with the skills to protect themselves and others in real-world situations, Krav Maga emphasizes simplicity, speed, and efficiency. In this blog post, we will delve into the origins of Krav Maga, its […]

Previously, we discussed the idea of tapping into our unique advantages as women. More specifically, that we can use our natural skills in communication in conjunction with boundary setting as a foundational skill for effective self-defence. In this post, I will cover two more core ideas we use in Krav Maga that form the foundation […]

A lot has changed for women over the years. We have moved away from traditional roles as homemakers relying on the support and protection of men into an autonomous life full of choice and self-efficacy. As warriors of finance, politics, business, medicine, and family life, we seem to have wandered out of our metaphorical cave […]

Artilce written by Eyal Yanilov (Head Instructor of Krav Maga Global) Lately I have been thinking about the main principles of Krav Maga as they were taught to me and later added by myself over the last twenty years. It is my belief that understanding the principles of Krav Maga is important for a greater […]

In Krav Maga classes, we regularly tell our students to “focus on the mission”. Not only because it sounds cool, or because it comes from Krav Maga’s history in the military, but because it is important for student to focus on the outcome in various situations. You need to focus on your final objective, and make decisions in […]

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]

This Blog topic is from Micheal Fooks from Ground Control Martial arts in New Zealand. This is great adaptation of Coopers Color Code system to current events. Enjoy.   Perhaps the most important aspect of self defence is awareness and risk assessment. It should be the starting point of any conversation about how to keep […]