Tag: krav maga

The physical benefits of practicing Krav Maga are well-known, but the martial art also offers significant benefits for stress relief and mental health. Through its unique combination of physical and mental training, Krav Maga can help to alleviate stress, improve mental clarity, and boost overall well-being. In this article, we will explore the ways in […]

As with any martial art or skill, Krav Maga practitioners may occasionally encounter training plateaus, where progress seems to stall, and improvement feels elusive. Overcoming these plateaus is essential for maintaining motivation and ensuring continued progress. In this blog post, we will identify common challenges faced by Krav Maga students and offer practical advice for […]

Krav Maga is renowned for its effectiveness in real-world self-defense situations. But what sets it apart from other martial arts? The answer lies in the scientific principles that underpin Krav Maga’s techniques, making it a highly efficient and practical self-defense system. In this article, we will delve into the science behind Krav Maga, exploring the […]

When it comes to learning Krav Maga, finding the right school is essential to your success and overall experience. The ideal school should align with your goals, be conveniently located, and fit within your budget. With so many options available, making a decision can be daunting. In this article, we will provide tips on how […]

Embarking on a journey to learn Krav Maga, the renowned Israeli martial art, can be both exciting and challenging. As a beginner, it’s essential to start by mastering the fundamental techniques, which provide a solid foundation for more advanced skills. In this blog post, we will introduce basic Krav Maga techniques, including strikes, kicks, and […]

Krav Maga, the renowned Israeli martial art, is well-known for its focus on practical self-defense techniques and real-world applicability. However, the psychological aspects of Krav Maga training are equally important, as they help practitioners develop mental resilience and the ability to handle high-pressure situations effectively. In this blog post, we will discuss the psychological benefits […]

Situational awareness is an essential component of effective self-defense and plays a significant role in Krav Maga training. As a practical and real-world focused martial art, Krav Maga emphasizes the importance of recognizing potential threats and avoiding dangerous situations whenever possible. In this article, we will explore the concept of situational awareness, its role in […]

With a plethora of martial arts available, choosing the right discipline to suit one’s needs can be a daunting task. Krav Maga, an Israeli martial art, is known for its real-world applicability and practical self-defense focus. In this blog post, we will compare Krav Maga with other martial arts, examining differences in techniques, philosophies, and […]

Krav Maga, a self-defense system developed by the Israeli military, has gained popularity worldwide for its unique approach to self-defense. Emphasizing practicality and efficiency, Krav Maga equips practitioners with the skills necessary to neutralize threats in real-world situations. In this article, we will delve into the key aspects of Krav Maga that set it apart […]

Krav Maga, the Israeli martial art renowned for its real-world applicability, has gained immense popularity among individuals seeking a practical approach to self-defense. At the heart of Krav Maga lies a set of fundamental principles that make it an effective and accessible system for people of all ages and abilities. In this blog post, we […]

Krav Maga, an Israeli martial art, has gained worldwide recognition for its effective self-defense techniques and practical training methods. Developed to equip individuals with the skills to protect themselves and others in real-world situations, Krav Maga emphasizes simplicity, speed, and efficiency. In this blog post, we will delve into the origins of Krav Maga, its […]

Previously, we discussed the idea of tapping into our unique advantages as women. More specifically, that we can use our natural skills in communication in conjunction with boundary setting as a foundational skill for effective self-defence. In this post, I will cover two more core ideas we use in Krav Maga that form the foundation […]

Artilce written by Eyal Yanilov (Head Instructor of Krav Maga Global) Lately I have been thinking about the main principles of Krav Maga as they were taught to me and later added by myself over the last twenty years. It is my belief that understanding the principles of Krav Maga is important for a greater […]

For parents, there is not one infallible way to teach children self-control. The good news is there are plenty of methods that can be utilized. In the process, kids may also relinquish a lot of the pressure they put on themselves. Here is a closer look at some simple ways that can build self-control in […]

There is no magic formula that is going to spontaneously give you the body you want. But there are daily alternatives that can make you smile when you stare into the mirror. Here is a look at three key components that can give you the body you want and deserve.  Diet One of the keys […]