Classes for All Age Groups and Abilities!
Whether you are a parent seeking a constructive after-school activity for your child, an adult in pursuit of a rigorous yet enjoyable fitness regimen, or a woman interested in enhancing your self-defence skills, our open day is tailored to cater to your unique needs.
We are offering mini classes which are designed specifically for children, adults, and women’s groups.
Safety Above All!
At our training centre, safety is our top priority.
We believe that everyone should have the knowledge and confidence to protect themselves and their loved ones.
Our experienced instructors will guide you through essential self-defense techniques that can be a lifesaver in critical situations.
Get Fit and Strong!
Krav Maga serves not only as a means of self-defence but also has drills and activities to achieve peak physical fitness and strength.
Join us for our Open Day and experience one of our unique and invigorating workouts that will leave you feeling fitter.
No more mundane fitness routines, Krav Maga will have your mind switched on and your body engaging in a full-body workout.
Learn new skills
Above all, Krav Maga encapsulates the spirit for learning.
You will enjoy acquiring new skills, forging bonds with like-minded individuals, and challenging yourself in a nurturing and encouraging environment.
Our Open Day will give some vital new skills to take away to learn.
Click below to book your spot for the open day!
This mini-lesson will give your Little Warrior child both verbal and physical skills to help them set positive boundaries. We will look at defending against someone trying to grab us and using our voice to alert others, whilst learning in a positive and fun lesson.
Lesson Time – 9:00am to 9:30am
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Our Warrior mini-lesson will focus on developing strong striking skills and children using their environment to their advantage. Participants will learn basic strikes to hit training pads, then learn tactics and skills to defend against more than one attacker.
Lesson Time – 9:45am to 10:15am
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This TEENS mini-lesson class equips young teens with the skills and confidence to defend against multiple attackers. Through a mix of verbal and physical techniques, participants will learn to set boundaries, alert others, and use their environment effectively.
Lesson Time – 10:30am to 11:15am
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This Adult mini-lesson will be focusing on defending against knife threats. It will look at the options that are available to protect ourselves such as verbal de-escalation, physical responses and understanding the timeline of this type of attack for prevention.
Lesson Time – 11:30am to 12:15pm
book your spotCOMMUNITY OPEN DAY
SUNDAY 4TH AUGUST 2024
Location – 3/81 Fletcher Street, Adamstown