Krav Maga Newcastle

Practical Self Defense for the REAL world!

Benefits

Gain confidence!

Confidence comes from knowing that you can defend yourself or your family
. Learn techniques that are extremely practical and effective for the modern world! Krav Maga was developed in one of the world’s most dangerous region—Israel. Krav Maga emerged in an environment where violence, mostly of a political nature, was rife. It has had ample opportunity to be tested and improved under real-life conditions, proving it to be an ideal means of defending oneself in the face of extreme danger.

Increase your fitness level!

Due to the training methods and nature of Krav Maga training, you will increase areas of your fitness including your endurance, strength and flexibility.

Improve your co-ordination and balance!

With Krav Maga training, you have the opportunity to participate in training drills that will enhance and develop your co-ordination and balance.

Reduce your stress and tension!

Studies on exercise have shown that it can be beneficial for reducing stress and tension. Krav Maga’s exercises and training methods will let you become calmer in your everyday routine.

Attain a high level of proficiency within a relatively short period!

The system is designed so that an isolated principle may apply to several potential attacks/scenarios. It is because of this approach that trainees reach a high level of proficiency in a relatively short time.