New Year Resolution - Become stronger!

Here is the opportunity to try Krav Maga with a FREE no-obligation New Year Resolution Class at our full time training centre in Adamstown. The class includes training with your own Krav Maga Instructor, where you can have your questions answered and be trained in practical self-defense skills and tactics.   

This class will go for an hour and will include a warm up, basic striking skills against pads, releases from dangerous grabs and training on tactics and drills to survive multiple attackers on the street.

This special class will be held on Saturday 14th January 2012 starting at 10.00am.

Sign up today!

FREE New Year Resolution Class!

Training resumes on Monday 9th January 2012.

Krav Maga Newcastle

Join us

Some Instructors and students are entering the Valley Stampede on Saturday 19th November. This event is a 5km obstacle course to be held on the Central Coast. We are participating in the 3.00 pm run. If interested please see Instructor Jed.

Fitness Classes

Throughout September and October we will holding extra pad work/fitness classes. These classes will be held on Monday and Wednesday nights from 7.00pm to 7.45pm.

OPEN DAY

In August we will be celebrating our first year at our full time training centre. On Saturday 20th August, we will be holding an Open Day with FREE classes for students’ family  and friends who would like to try Krav Maga, and also a FREE Seminar on Defending multiple attackers in the afternoon for all current and returning students. Lets make this a great day by supporting the events being held, and by  telling as many people as possible.

 Open Day Timetable

 9.00-10.00 am FREE Kids Class

10.00-11.00 am FREE Introductory Class

11.00 am to 12 noon FREE Women’s Class

1.00 – 3.00pm FREE Student Seminar

2010 Camp

This year’s camp will have two separate training groups – Practitioner Level (Beginners to P4) and Graduate Level (P5 and above) students. This will allow all students to benefit from this great training opportunity within their ability. 

The camp will be conducted by Australia’s most experienced Krav Maga instructors and will be covering all fundamental techniques plus weapons and ground defence, Krav Maga theory, early morning fitness training and scenario training in confined spaces, as well as a few surprises! Go to HERE for more details!

CQB Scenarios and Prevention Tactics

We will be holding the CQB training session on Friday 10th June this month. We will be covering preventative tactics in basic and advanced scenarios.

Tour and Training Israel

From the end of June to mid-July Head Instructor Adam, Instructor Colleen, Instructor Adam F. and several students will be travelling to Israel for the Tour and Training event. This is shaping up to being a great experience. Keep looking at our facebook page for regular updates. (Note There will be no morning classes from Tuesday June 28th to and will recommence on Tuesday 19th July)

FMS

Recently Head Instructor Adam, Instructor Steve and Instructor Adam F. attended a course on Functional Movement Screen (FMS). FMS “is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness.” What this means for us is that we are able to increase the efficient and training ability of all students. We will be doing some screening of students in the near future and giving students some exercises and ideas to improve their overall health.